Chrysanthemum is traditionally used in Asia to brew a refreshing and aromatic tea that is known for its soothing and cooling properties.
Chrysanthemum tea is a soothing herbal tea rich in vitamins A and C that has been used for centuries in traditional Chinese medicine. It is known to help with respiratory problems, high blood pressure, and to reduce inflammation.
The flavor is floral and refreshing, with a sweet finish reminiscent of chamomile. It has a warm, golden hue and is caffeine-free, making it an easy drink at any time of day.
Brew a cup of chrysanthemum tea by adding 5–6 flowers to hot water (80–90°C) and let it steep for 3–5 minutes.
Enjoy this tea hot or as iced tea! Great on its own or blended with black tea, Pu-erh tea, or green tea.
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