Goji Berries Large 100g Golden Lily is a pack of dried goji berries, also called wolfberries.
Goji berries are an important ingredient in Asian cooking and are used for their flavor, color and health benefits.
These berries are known for their high nutritional value and are considered a superfood, as they are rich in antioxidants, vitamins and minerals.
With their natural sweetness they are perfect as snacks or as an addition to smoothies, salads, baked goods or in hot dishes such as rice or porridge.
Goji berries are a popular ingredient in health-conscious diets and provide a healthy boost to your daily diet. In addition, they are ideal as an ingredient in tea to take advantage of their health benefits.
Usage
Soups and Stews: Goji berries are often added to soups and stews in Chinese cuisine. Their slightly sweet taste complements savory broth, and they are believed to have medicinal properties that support overall health. For example, they are used in Cantonese steamed chicken dishes to nourish the body and balance red blood cells.
Wok dishes: Use goji berries to add color and a subtle sweetness to wok dishes with vegetables and proteins such as shrimp or chicken. Add goji berries towards the end of cooking to preserve their texture and flavor.
Braised Dishes: Goji berries absorb rich flavors in braised dishes such as Shaoxing Goji Chicken and add sweetness.
Tea: Brew goji berries alone or with herbs such as chrysanthemum and red dates for a refreshing and healthy tea.
Desserts: Use in sweet soups or baked goods for a nourishing twist.
Tips for cooking with goji berries:
Soaking: Soak dried goji berries in water for a few minutes to rehydrate them before use.
Texture: They can be chewy when rehydrated, so adjust cooking time based on the desired texture.
Wash thoroughly before use.
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